I love running. And I especially love trail running. I started this blog in 2008 when I was running with some fellas from work. Since then we’ve become a co-ed group of runners, so I do apologize that the name says men’s trail running. We’re all about women’s trail running too.
So I hope you’ll forgive me my small oversight. The content I’m writing is meant to be applicable to all runners. Runners of all shapes and sizes, creeds, ages and sexes.
So please join us and share your running successes, training strategies and more.
Happy trails,
Roger