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	<title>Trail Running&#187; womens trail running</title>
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	<link>http://www.menstrailrunning.com</link>
	<description>Everything you Need to Know about Trail Running for Men... and Women!</description>
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		<title>Mens Trail Running &#8211; The Journey Continues</title>
		<link>http://www.menstrailrunning.com/running/mens-trail-running-the-journey-continues</link>
		<comments>http://www.menstrailrunning.com/running/mens-trail-running-the-journey-continues#comments</comments>
		<pubDate>Sat, 14 Nov 2009 22:06:59 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[womens trail running]]></category>

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		<description><![CDATA[Mens trail running is a type of running that is different from track running and road running. It typically takes place on hiking trails and most commonly on singe track trails. One specific characteristic of these trails is that they are many times inaccessible by road except at the end of the trails. Trail running [...]]]></description>
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		<title> Men&#8217;s Trail Running &#8211; Running with Nature</title>
		<link>http://www.menstrailrunning.com/running/%c2%a0mens-trail-running-running-with-nature</link>
		<comments>http://www.menstrailrunning.com/running/%c2%a0mens-trail-running-running-with-nature#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:53:59 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[classic running]]></category>
		<category><![CDATA[men trail running]]></category>
		<category><![CDATA[running racing]]></category>
		<category><![CDATA[Running Shoes]]></category>
		<category><![CDATA[trail running shoe reviews]]></category>
		<category><![CDATA[women trail running]]></category>
		<category><![CDATA[womens trail running]]></category>

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		<description><![CDATA[This article on men&#8217;s trail running will give you just a brief overview about what trail running is really all about. And it is not only just for men. In fact, this style of running is enjoyed by both young people as well as retired folks, by men as well as women. Trail running is [...]]]></description>
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